Optimum Nutrition Gold Standard 100% Whey is one of the most popular protein supplements on the food market for athletes. The additive is designed and manufactured in the United States of America, in the birthplace of bodybuilding. The basis of the product is concentrate and whey protein isolate, which are rich in amino acids, so necessary to activate anabolic processes and prevent muscle damage. This protein matrix was created by Optimum Nutrition specialists specially for those who want to build muscle mass without superfluous fat deposits, therefore the composition contains a small amount of fats and carbohydrates. Optimum Nutrition Gold Standard 100% Whey is rightly considered a sports supplement number 1, both for amateurs and professional athletes.
As you know, athletes, regardless of the degree of preparedness, constantly experience a lack of protein in their daily diet. After all, to achieve high sports results, it is necessary to take a large amount of protein, but this is not always possible. In such cases, Optimum Nutrition Gold Standard 100% Whey, which is an excellent source of rapidly digestible proteins, as well as interchangeable and irreplaceable amino acids (BCAA), glutamine, for active muscle building and effective recovery after physical activity, comes to the rescue.
Take 2-3 times during the day. To prepare a shake, 1-2 tablespoons of protein mix with 300-500 ml of water, low-fat milk or juice.