MusclePharm RE-CON was designed to maximize the most important phase of the athlete's total training program – the post-workout phase, what those in our game call the "anabolic window." RE-CON was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles. Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation on the market. There is nothing like MusclePharm's RE-CON. High-intensity training demands a post-workout that is 100% devoted to supporting and developing the body's internal environment.
Mix one portion (1 spoon) of powder with 240 - 360 ml of cold water and drink immediately after the workout.