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Dymatize Elite Casein is a unique protein derived from milk that breaks down more slowly in the digestive system which increases satiety and provides a slower release of muscle-building amino acids. So if your goal is to build muscle or avoid muscle protein breakdown in between meals or during sleep, Elite Casein is an excellent protein choice.
Mix one scoop with 220-260ml of your favorite beverage. For optimal results, drink in the evening before bed, in place of small meals, or any other time a steady amino release is desired.
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