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OstroVit Vitamin B Complex 90 tab Sport Supplements

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Description of OstroVit Vitamin B Complex

Ostrovit Vitamin B Complex is a food supplement which is the source of B vitamins enriched with Vitamin C and E. B vitamins are primarily responsible for the proper functioning of the nervous system - soothe nervous tension, improves mood and intellectual performance. However, the B vitamins have a positive impact not only on mental health. Vitamin B1, or thiamine - helps the cardiovascular system, helps to fight seasickness and shingles, and also affects the proper growth and bone development. Vitamin B2 (riboflavin) - is essential to the proper functioning of the human immune system, improves the condition of skin, hair and nails, strengthens sight, helps in the treatment of anemia and diseases of the mouth, lips and tongue. Its deficiency may contribute to the development of esophageal cancer. Vitamin B3 (Niacin) is involved in the synthesis of sex hormones (estrogen, progesterone and testosterone), cortisol, thyroxin and insulin, and in the formation of red blood cells. It also reduces cholesterol in the blood, preventing gastrointestinal disorders. It is believed that it may help in the treatment of schizophrenia. Vitamin B5 - pantothenic acid, is involved in the metabolism associated with energy management in the body, including fatty acid synthesis. It also increases the production of yellow, red blood cells. It relieves the symptoms of arthritis, prevents hair loss and graying of hair. It strengthens the immune system and prevents side effects of treatment with antibiotics. Vitamin B6 plays an important role in the metabolism of protein (for easy absorption), fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3). Furthermore affects glycogenesis and glycogenolysis in muscle. It is essential for the production of hemoglobin, has an effect on blood pressure, muscle cramps (relieve night leg cramps, numbness in hands). Vitamin B7, as a coenzyme carboxylase participates in the synthesis include fatty acids. Biotin also affects the normal growth and development of the organism, the corresponding skin condition (heals eczema and inflammatory processes), prevents graying hair and baldness. Vitamin B9, or folic acid is required for DNA synthesis (about correct cell division). This vitamin prevents congenital defects, including neurological. Additionally, it promotes the functioning of the hematopoietic system (to prevent anemia), nervous system (involved in the production of neurotransmitters, which are responsible among others for mood, sleep and appetite) and plays a key role in the metabolism of homocysteine. Vitamin B12 (cobalamin), is involved in the production of red blood cells in the bone (thus is sometimes referred to as "vitamin red '), the metabolism of protein, fat and carbohydrate synthesis of the neurotransmitter serotonin. Vitamin B 12 is also involved in maintaining the stability of human genes increases appetite in children.

  • Contributes to the functioning of the nervous system.
  • Relieves the symptoms of nervous tension.
  • Improves mood.
  • Improves the ability to think and concentrate.

Nutrition facts OstroVit Vitamin B Complex

Servings per container: 90
Serving size: 1 tablet

  On 100g Per serving % RI
Vitamin C   80 mg 100
Niacin (Vitamin B3)   16 mg 100
Vitamin E   12 mg 100
Pantothenic acid (Vitamin B5)   6 mg 100
Vitamin B6   1.4 mg 100
Riboflavin (Vitamin B2)   1.4 mg 100
Thiamine (Vitamin B1)   1.1 mg 100
Folic acid (Vitamin B9)   200 µg 100
Biotin (Vitamin B7)   50 µg 100
Vitamin B12   25 µg 100


Other ingredients: Fillers: calcium phosphate, microcrystalline cellulose; L- ascorbic acid (vitamin C), anti-caking agents: magnesium salts of fatty acids, silicon dioxide; nicotinic acid amide (vitamin B3), D-alpha tocopherol (vitamin E), calcium D-pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vit. B1), pteroylmonoglutamic acid (vitamin B9), D-biotin (vitamin B7), cyanocobalamin (vitamin B12).

Directions OstroVit Vitamin B Complex

Use 1 serving (1 tablet) per day before the main meal.

Additional information

Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.

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