HMB

HMB or Beta-Hydroxy Beta-methylbutyrate is a byproduct of the normal breakdown of the amino acid Leucine. It is therefore a metabolite of the essential amino acid - Leucine. HMB is produced in our body from the proteins in our diet and is also consumed in small amounts from the foods we eat. Foods like catfish and alfalfa contain small amounts of HMB.

• Increased gains of lean muscle
• Prevents muscle catabolism
• Speeds up muscle repair and recovery times
• Decreases body fat
• Decreases blood cholesterol levels
• Increase VO2 max and endurance