ZMA

ZMA is a scientifically designed patented combination of two minerals, zinc and magnesium, and vitamin B6 or pyridoxine. It specifically contains Zinc Monomethionine Aspartate, Magnesium Aspartate, and vitamin B-6. This synergistic combination is found to significantly increase anabolic hormone levels, lean body mass and muscular strength in trained athletes.

ZMA supplementation may help:

• Increases testosterone and IGF-1 levels
• Increases muscle strength, and power
• Improves lean muscle growth
• Improves sleep quality