7Nutrition Creatine 180 caps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

Description of 7Nutrition Creatine

Creatine is one of the most extensively researched and most effective dietary supplements supporting exercise performance. It is naturally synthesized in the body (approximately 1 g per day) and supplied with the diet, mainly from meat and fish. However, in physically active individuals and vegetarians, muscle creatine levels may be lower, making supplementation particularly beneficial. In the human body, creatine is synthesized primarily in the liver, pancreas, and kidneys from three amino acids: arginine, glycine, and methionine. It is then transported to the muscles, where it is stored as free creatine and phosphocreatine. 7Nutrition Creatine Monohydrate is a high-quality creatine monohydrate that supports increases in strength, endurance, and muscle recovery. Thanks to its pure formula without unnecessary additives, this supplement provides excellent support for athletes and physically active individuals seeking effective ways to improve their training performance.

• Micronized creatine monohydrate (1000 mg of pure creatine per serving).
• It increases strength, endurance, and supports muscle mass building.
• It accelerates ATP and muscle recovery after intense exercise.
• It supports cognitive function and memory.

Nutrition facts 7Nutrition Creatine

Servings per container: 60

Serving size: 3 capsules

ingredients: Micronized creatine monohydrate; capsule shell: gelatin.

Directions 7Nutrition Creatine

Take 3 capsules once daily before breakfast, before training, after training, or before bedtime.
Do not exceed the recommended daily intake.