7Nutrition Creatine 300 caps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

Description of 7Nutrition Creatine

Micronized creatine monohydrate (1000 mg of pure creatine per serving). It increases strength, endurance, and supports muscle mass building. It accelerates ATP and muscle recovery after intense exercise. It supports cognitive function and memory. Creatine is one of the most extensively studied and effective dietary supplements supporting exercise performance. It is naturally synthesized in the body (about 1 g per day) and obtained from the diet, mainly from meat and fish. However, in physically active individuals and vegetarians, muscle creatine levels may be lower, making supplementation particularly beneficial. In humans, creatine is synthesized mainly in the liver, pancreas, and kidneys from three amino acids: arginine, glycine, and methionine. It is then transported to muscles, where it is stored as free creatine and phosphocreatine. 7Nutrition Creatine Monohydrate is a high-quality creatine monohydrate that supports increases in strength, endurance, and muscle recovery. Its pure formula without unnecessary additives provides excellent support for athletes and physically active individuals seeking effective ways to improve training performance.

Nutrition facts 7Nutrition Creatine

Servings per container: 100

Serving size: 3 capsules

ingredients: Micronized creatine monohydrate; capsule shell: gelatin.

Directions 7Nutrition Creatine

Take 3 capsules once daily before breakfast, before training, after training, or before bedtime.
Do not exceed the recommended daily intake.