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  2. Vitamins & Herbs
  3. Minerals
  4. Magnesium
  5. Magnesium Bisglycinate
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7Nutrition Magnesium Bisglycinate 120 vcaps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

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€13.00

Description of 7Nutrition Magnesium Bisglycinate

Highly bioavailable magnesium chelate (bisglycinate) with vitamin B6. Supports the nervous system, muscles, and ATP energy production. Helps reduce fatigue and the effects of stress, and prevents muscle cramps. Gentle on the stomach.

Magnesium is an essential mineral involved in over 600 enzymatic reactions, including energy production (ATP), nerve conduction, muscle contraction, and protein and nucleic acid synthesis. Magnesium deficiency is common in the general population and may result from diets low in whole grains, high consumption of processed foods, stress, or increased physiological demand.

  • Magnesium Bisglycinate – Chelated Form

Magnesium bisglycinate is an amino acid chelate in which magnesium is bound to glycine. This form is well absorbed in the small intestine, and studies indicate that chelated magnesium compounds have high bioavailability and are gentle on the gastrointestinal tract.

  • The Role of Glycine in the Magnesium Complex

Glycine, an endogenous amino acid, stabilizes the magnesium ion within the chelate structure. Glycine also functions as an inhibitory neurotransmitter in the central nervous system. The combination of magnesium with glycine is widely recognized for its favorable bioavailability and gastrointestinal tolerance.

  • want to supplement their diet with magnesium,
  • lead an active and intensive lifestyle,
  • are exposed to stress and increased physiological load,
  • pay attention to the quality and form of ingredients,
  • seek a well-tolerated form of magnesium.

Nutrition facts 7Nutrition Magnesium Bisglycinate

Servings per container: 60

Serving size: 2 capsules

  1 capsule 2 capsules
Magnesium Diglycinate
Magnesium Oxide
of which Magnesium (total)		 697 mg
153 mg
150 mg (40%*)		 1394 mg
306 mg
300 mg (80%*)
Vitamin B6 (Pyridoxine Hydrochloride) 2 mg (143%*) 4 mg (286%*)

*NRV – Nutrient Reference Value for an average adult.

 

ingredients: Buffered magnesium bisglycinate; vitamin B6 (pyridoxine hydrochloride); cellulose capsule (HPMC).

Directions 7Nutrition Magnesium Bisglycinate

Take 2 capsules daily. Do not exceed the recommended daily dose.

Additional information

Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.