Magnesium citrate in anhydrous form is a form that is easily soluble in water. Hydrated forms are much cheaper but less digestible due to the water content and poor ability to dissolve.
Magnesium:
- helps maintain electrolyte balance;
- helps maintain healthy teeth;
- helps maintain healthy bones;
- contributes to the maintenance of proper energy metabolism;
- supports the proper functioning of muscles;
- helps in the proper functioning of the nervous system;
- contributes to the reduction of tiredness and fatigue;
- helps in maintaining proper psychological functions;
- helps in the proper synthesis of protein;
- plays a role in the process of cell division;
- contributes to the proper development of bones in children.
Vitamin B6
- helps in maintaining the proper metabolism of homocysteine;
- helps in the proper synthesis of cysteine;
- contributes to the maintenance of proper protein and glycogen metabolism ;
- supports the proper functioning of the nervous system;
- supports the proper production of red blood cells;
- supports the proper functioning of the immune system;
- contributes to regulate hormonal activity;
- contributes to the maintenance of proper energy metabolism;
- helps to maintain normal psychological functions.
Servings per container: 200
Serving size: 1,25 g
| |
( 1/4 scoop ) |
( 1/2 scoop) |
| Magnesium citrate |
1250 mg |
2500 mg |
| including magnesium |
187,5 mg (*50%) |
375 mg (*100%) |
| Vitamin B6 (pyridoxal 5-phosphate) |
1,4 mg (*100%) |
2,8 mg (*200%) |
* NRV: daily reference intake value
Ingredients: Magnesium (magnesium citrate), vitamin B6 (pyridoxal-5-phosphate).
1/4 or ½ scoops a day with a meal. The powder should be dissolved in lukewarm water and drunk.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.