BetterYou Magnesium Sleep Flakes are ideal for replenishing the body with this essential mineral. Soaking in a magnesium-rich bath helps relax muscles, slow sensory activity, and quieten down the mind to prepare for sleep.
- Magnesium supports proper muscle function - helping muscles relax and relieving tension;
- It supports the normal functioning of the nervous system s which help reduce stress and anxiety, and improve sleep quality;
- It supports normal psychological function helping calm the mind and aid relaxation;
- With lavender oil and chamomile, known to have a calming effect on the nervous system and induce relaxation.
Servings per container: 1000 g
| Mineral |
Maximum Content |
| MgCl2 |
Up to 47% |
| KCl |
Up to 0.8% |
| CaCl2 |
Up to 0.1% |
| MgSO2 |
Up to 0.6% |
| NaCl |
Up to 0.9% |
| H2O |
Up to 51% |
Ingredients: Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Free from: Sugar, colours and flavourings, and bulking agents/fillers.
Bath:
Add 250g Magnesium Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath:
Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.Dosage1kg of Magnesium Flakes contains 120g of elemental magnesium.
Suitable for:
All ages
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.