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  2. Vitamins & Herbs
  3. Minerals
  4. Magnesium
  5. Magnesium Bisglycinate
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Double Wood Supplements Magnesium Glycinate 180 vcaps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

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€26.00

Description of Double Wood Supplements Magnesium Glycinate

Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

Nutrition facts Double Wood Supplements Magnesium Glycinate

Servings per container: 180
Serving size: 1 capsule

  1 serving %DV*
Magnesium ( as magnesium glycinate) 60 mg 14.29 %
Magnesium Glycinate 400 mg **

Directions Double Wood Supplements Magnesium Glycinate

As a supplement for sleep support, we recommend taking 1-2 capsules (400 – 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we don’t recommend exceeding 4 capsules per day.

Additional information

Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.