Magnesium is an essential mineral, and is an electrolyte which plays a key role in numerous bodily processes. While a good number of foods are rich in Magnesium, deficiencies are very frequent in the standard western diet. Magnesium Malate is a type of magnesium supplement made by combining elemental magnesium with malic acid and contains 15% elemental magnesium by weight. (1500 mg contains 225 mg of elemental magnesium.)
Servings per container: 140
Serving size: 3 capsules
| |
Amount Per Serving |
%Daily Value* |
| Magnesium Malate |
1500 mg |
* |
| Providing Elemental Magnesium |
225 mg |
54.00% |
Take a dosage of 1500 mg (3 capsules) per day, on an empty stomach. This dosage provides about half of an adult’s daily magnesium requirement (225 mg of elemental magnesium).
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.