Magnesium is an essential mineral, and is an electrolyte which plays a key role in numerous bodily processes. While a good number of foods are rich in Magnesium, deficiencies are very frequent in the standard western diet. Magnesium Malate is a type of magnesium supplement made by combining elemental magnesium with malic acid and contains 15% elemental magnesium by weight. (1500 mg contains 225 mg of elemental magnesium.)
Servings per container: 140
Serving size: 3 capsules
|
Amount Per Serving |
%Daily Value* |
Magnesium Malate |
1500 mg |
* |
Providing Elemental Magnesium |
225 mg |
54.00% |
Take a dosage of 1500 mg (3 capsules) per day, on an empty stomach. This dosage provides about half of an adult’s daily magnesium requirement (225 mg of elemental magnesium).
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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