Chicory inulin is a natural prebiotic that is gaining popularity for its numerous health benefits. The product comes from the root of chicory, a plant known for its numerous health-promoting properties. In powder form, inulin is easy to add to a variety of foods and drinks, making it a convenient addition to your daily diet.
- Prebiotic: Inulin supports the growth of beneficial gut bacteria, such as bifidobacteria, which play a key role in maintaining the health of the digestive system.
- Support for the digestive system: Regular consumption of inulin can contribute to improved bowel function, regulating peristalsis and supporting digestion.
- Low glycaemic index: Inulin has minimal impact on blood sugar levels, making it suitable for those concerned about stable glucose levels, including diabetics.
- Increased feeling of satiety: Thanks to its ability to absorb water, inulin helps to maintain a feeling of satiety, which can support weight control.
- Natural alternative to sugar: Inulin can be used as a sugar substitute, adding a subtle sweetness to foods without the extra calories.
Servings per container: 100
Serving size: 5 g
Dissolve one 5 g serving (1 scoop) in 150 ml of water. Consume one serving per day. You can also add it to yogurt, smoothies, or juices. Do not exceed the recommended daily dose.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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