GAL magnesium bisglycinate is a next-generation magnesium with the power of glycine.
Magnesium bisglycinate is the magnesium salt formed with glycine amino acids, and as such, it helps supply the body with not only magnesium but glycine as well.
Glycine has a number of beneficial effects of glycine:
- It can boost the efficiency of insulin, and significantly reduces the blood sugar level boosting impact of glucose - and so that of carbohydrates.
- Many beneficial effects of collagen are due to its high glycine content: it reduces wrinkles, increases the elasticity of the skin, and rejuvenates and hydrates the skin.
- It can help detoxify the body and contributes to a more relaxed sleep.
Servings per container: 90
Serving size: 1 capsule
Ingredients: 100 per cent magnesium bisglycinate (“fully reacted”), gelatin (capsule shell) Each capsule contains 820mg of magnesium bisglycinate from which 100mg is well-utilised elementary magnesium.
Take one capsule in the evening after dinner or before going to bed, and the other after any meal. For Sleep Dosage: 2-4 capsules per day. Take 1 or 2 capsules before going to bed and 2 capsules after a meal during the day.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.