Psyllium seed in contact with water coincide with mucus, and form a gel masses defaulting to facilitate sliding in the intestine, which is useful especially during periodic constipation. Further characterized by a high content of fiber, which helps the intestines and increases the feeling of satiety, and a high protein content, which helps to maintain healthy bones.
Servings per container: 200
Serving size: 2-3 teaspoons
| Energy value |
1133 kJ / 275 kcal |
Fat, including:
- essential fatty acids |
7.3 g
1.0 g |
Carbohydrates, including:
- sugars |
13 g
<0.6 g |
| Fiber |
51 g |
| Protein |
14 g (21% *) |
| Salt |
<0.01 g |
* Reference intake of an average adult (8400 kJ / 2000 kcal).
ingredients: 100% plantain ovata seeds.
Take 2-3 teaspoons Psyllium pour a glass of juice or water and let stand for approx. 20 minutes, then drink.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.