Psyllium seed in contact with water coincide with mucus, and form a gel masses defaulting to facilitate sliding in the intestine, which is useful especially during periodic constipation. Further characterized by a high content of fiber, which helps the intestines and increases the feeling of satiety, and a high protein content, which helps to maintain healthy bones.
Servings per container: 200
Serving size: 2-3 teaspoons
||1133 kJ / 275 kcal
- essential fatty acids
||14 g (21% *)
* Reference intake of an average adult (8400 kJ / 2000 kcal).
ingredients: 100% plantain ovata seeds.
Take 2-3 teaspoons Psyllium pour a glass of juice or water and let stand for approx. 20 minutes, then drink.
Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.