Life Extension Mega EPA/DHA 120 softgels Sport Supplements

Description of Life Extension Mega EPA/DHA

Omega-3s are good for your heart. Research shows that consumption of EPA and DHA omega-3 fatty acids helps maintain a healthy heart. But the health benefits of fish oil support more than just the heart and vascular system. Omega-3s promote healthy cognitive function, help maintain your mood and encourage healthy blood flow in the brain. Omega-3s also inhibit inflammatory factors to support joint health.That makes taking an omega-rich fish oil supplement an important part of any joint health regimen. There are two common omega fatty acids in our diets: omega-3s and omega-6s. They’re both essential to health, but balancing the two is even more important, especially since Westerners generally eat foods high in omega-6s and don’t get enough omega-3s. That makes omega-3 supplementation essential. For optimum health, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1. Mega EPA/DHA is made with fish oil sustainably sourced from anchovy caught wild in the South Pacific. Caught by a Friend of the Sea certified fishery, these fish are processed in a facility located close to the fisheries to preserve freshness. Each two-softgel serving of Mega EPA/DHA contains 720 mg of EPA (eicosapentaenoic acid) and 480 mg of DHA (docosahexaenoic acid), making it an affordable and convenient way to get your daily omega-3s.

Nutrition facts Life Extension Mega EPA/DHA

Servings per container: 60

Serving size:  2 softgels

**Daily Value not established.
†%Daily Value is based on a 2000 calorie diet.

Ingredients: Highly refined fish oil concentrate (anchovy), gelatin, glycerin, purified water, caramel color, natural flavor, mixed tocopherols, rosemary extract, sunflower oil.

Directions Life Extension Mega EPA/DHA

Take two (2) softgels one to two times daily with meals, or as recommended by a healthcare practitioner.