MST Nutrition Sleep IQ 60 caps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

Description of MST Nutrition Sleep IQ

Restful sleep plays a crucial role in regeneration, performance, and overall well-being. More and more people are seeking high-quality sleep supplements that combine natural ingredients with scientifically researched components. MST® Sleep IQ was developed precisely for this purpose, combining select plant extracts, amino acids, and essential micronutrients in a modern formula.

The combination of melatonin, ashwagandha root extract, valerian root extract, passionflower extract, lavender flower extract, and L-tryptophan is complemented by magnesium, zinc, and vitamin B6. These ingredients are among the most sought-after components in the areas of sleep supplements, relaxation, and evening routines. 

Melatonin is one of the best-known substances associated with sleep. This so-called sleep hormone is naturally produced in the body and plays an important role in the circadian rhythm.

Melatonin helps to shorten the time it takes to fall asleep. For this reason, melatonin capsules and melatonin supplements are among the most popular products in the field of sleep supplements.

MST® Sleep IQ combines melatonin with other ingredients traditionally used in connection with relaxation and evening routines. Ashwagandha, also known as Withania somnifera, is one of the best-known plants in Ayurvedic tradition. Ashwagandha extract is now used worldwide in dietary supplements and is particularly popular with people seeking natural adaptogens.

• Improves sleep: Melatonin helps you fall asleep faster and supports natural sleep phases.
• Reducing nervous tension: lemon balm and chamomile extracts promote relaxation and relieve feelings of anxiety.
• Nervous system support: magnesium and vitamin B6 reduce excitability and help restore nerve cells.
• Energy restoration: A good night's sleep helps you feel refreshed and focused the next day.
• Long-term course: a package of 60 capsules provides the optimal period of intake to achieve sustainable results.

Nutrition facts MST Nutrition Sleep IQ

Servings per container: 20

Serving size: 3 capsules
 

ingredients: Vitamin B6 3 mg (214%) Magnesium 153 mg (41%) Zinc 10 mg (100%) Ashwagandha KSM-66® 600 mg (including 30 mg withanolides) Valerian extract (4:1) 250 mg Griffonia (seed extract) 200 mg (including 50 mg 5-HTP) Passionflower extract (10:1) 150 mg Lavender flower extract (4:1) 60 mg Ginseng (Panax notoginseng) and Astragalus extract 25 mg (including 375 mcg saponins) Melatonin 900 mcg.

Directions MST Nutrition Sleep IQ

Take 3 capsules per day with plenty of water.