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  2. Sports Nutrition
  3. Creatine
  4. Creatine Monohydrate
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Now Foods Micronized Creatine Monohydrate 500 g Premium Supplements, Vitamins & Herbs | FitHealthy.eu

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€35.00

Description of Now Foods Micronized Creatine Monohydrate

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Micronized Creatine Monohydrate mixes easily and has no additives or preservatives. 
  • Pure Powder;
  • Muscle Fuel;
  • Lean Mass.

Nutrition facts Now Foods Micronized Creatine Monohydrate

Serving  per container: about 119
Serving size:1 1/2 level teaspoons (approx. 4.2 g)
  Amount per Serving % Daily Value
Creatine Monohydrate 4.2 g (4200 mg) **
**Daily Value not established.
 
 ingredients: None.
 
 

Directions Now Foods Micronized Creatine Monohydrate

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Additional information

Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.