Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
- Excellent Source of Fiber.
Servings per container: about 45
Serving size: 2 level tbsp (10g)
| |
Amount per Serving |
% Daily Value |
| Calories |
35†† |
|
| Total Fat |
0 g |
0,00% |
| Sodium |
10 mg |
<1% |
| Total Carbohydrate |
8 g |
3,00% |
| Dietary Fiber |
7 g |
25,00% |
| Soluble Fiber |
6 g |
|
| Insoluble Fiber |
1 g |
|
| Protein |
0 g |
|
| Iron |
1.7 mg |
10,00% |
| Potassium |
97 mg |
2,00% |
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
ingredients: Organic Psyllium Husks (Husk/Seed).
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.