Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the processes that require magnesium are fat and protein production, as well as glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Servings per container: 30
Serving size: 3 capsules
| |
Amount Per Serving |
%DV* |
| Magnesium (as magnesium bisglycinate) |
210 mg |
50.00% |
*Percent Daily Value (DV) is based on a 2,000 calorie diet.
ingredients: Hypromellose (cellulose) capsule, stearic acid, rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil), magnesium stearate (vegetable source).
As a dietary supplement, take 3 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.