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Leucine is an essential amino acid, and within that category, it belongs to a smaller, more valuable group of amino acids called BCAAs. BCAA stands for Branched-Chain Amino Acids, which include three amino acids: Leucine, Isoleucine, and Valine.
These three amino acids are essential, meaning that the human body cannot produce them on its own. Their intake depends entirely on nutrition, so they must be supplied from external sources.
Among the three, leucine is considered the most important in sports nutrition, as it plays the greatest role in anabolic (muscle-building) processes.
Servings per container: 66
Serving size: 3 g (1/2 scoop)
| 100 g | 3 g | |
| L-Leucine | 100 g | 3000 mg |
Ingredients: 100% L-leucine (as free amino acid form).
Mix one serving (3 g) of L-leucine powder with 200 ml of water and consume 15 minutes before training. Alternatively, you can mix it into your pre-workout drink, post-workout protein shake, or even drink it during your workout. The included scoop is for estimation only — for accurate dosing, always use a digital scale.
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