Osavi Herbal Sleep Support 60 vcaps Sport Supplements

Sleep plays a key role in maintaining health, and its primary function is the regeneration of the body. Each person sleeps about a third of his life and in his circadian rhythm it is good to spend min. 6-7 hours to sleep. In order to sleep well and fall asleep well, it is worth setting fixed times of falling asleep and waking up every day, avoiding blue light in the evening and maintaining the optimal temperature in the bedroom at 18-19 ° C. What else affects the quality of our sleep? It may help to give up heavy, large meals and intense physical activity before bedtime. On a daily basis, it is worth using an unprocessed diet rich in vegetables and fruits, wholesome protein, complex carbohydrates and unsaturated fatty acids, regularly practicing moderate physical activity, and learning to reduce tension and stress that we experience during the day. In order to additionally support sleep, we offer you the best-selected plant extracts in one capsule. One of the ingredients is passion flower (Passiflora incarnata herb extract), which helps maintain healthy sleep and contributes to optimal relaxation. In addition, it supports in periods of mental and nervous tension and anxiety. Melissa (Melissa offcinalis leaf extract) helps to relax, fall asleep and maintain healthy sleep. It contributes to a peaceful rest. On the other hand, hops (Humulus lupulus hop cone extract) have relaxing and sleep-inducing properties. It brings relief in states of nervous tension and counteracts the feeling of fatigue during periods of insomnia. Supplement is a comprehensive herbal support for relaxation, falling asleep and your natural healthy sleep.

Servings per container: 60

Serving size: 1 vege capsule

	Amount Per Serving
Passion flower (Passiflora Incarnata (aerial part))	250 mg
Hops extract	100 mg
Lemon balm	80 mg
including rosmarinic acid	1.6 mg
Flavonoids	0.5 mg
including Vitexin	8.75 mg

 

ingredients: passion flower extract (Passiflora incarnata), hops extract (Humulus lupulus), shell (hydroxypropyl methylcellulose), lemon balm leaf extract (Melissa officinalis), inulin.

Swallow the capsule with water. We suggest taking with or immediately after a meal.