Food supplement in the form of a hard capsule containing L-tryptophan, an essential amino acid that plays a vital role in the synthesis of serotonin and melatonin.
L-tryptophan is an essential amino acid, which means the body cannot produce it on its own – it must be obtained through the diet. It plays a key role as a precursor to serotonin and melatonin. Serotonin is a neurotransmitter that strongly influences mood, while melatonin is responsible for regulating the sleep–wake cycle.
Natural sources of tryptophan include eggs, milk and dairy products, poultry, fish, as well as plant-based foods such as pumpkin seeds, nuts, bananas and wholegrain products. Regular consumption of these foods supports the body’s natural production of serotonin and melatonin, contributing to emotional balance and quality sleep.
Servings per container: 120
Serving size: 1 veg capsule
| |
1 capsule |
%NRV |
| L-tryptophan |
500 mg |
- |
Ingredients: L-tryptophan, shell (hydroxypropyl methyl cellulose).
Take 1 capsule, 30 minutes before sleep. Swallow the capsule with a glass of water.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.