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OstroVit Creatine Monohydrate 300 g Sport Supplements

Flavors:
€7.02

Description of OstroVit Creatine Monohydrate

OstroVit Creatine Monohydrate is the highest quality supplement of creatine monohydrate with an excellent micronization level. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle growth, effective regeneration and energy for longer, more effective and harder workouts. Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, ie meat, eggs or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation. Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties that improve muscle performance, but also demonstrates the protective activity of the brain or the heart muscle.

  • Numerous meta-analyzes prove that taking it increases our strength and endurance training.
  • By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential.
  • By causing water retention in muscle cells, it creates the perfect anabolic environment - bigger muscles.
  • It can effectively improve our well-being and overall satisfaction through direct action on our brain.
  • The studies showed that people using creatine obtained higher gains in the form of lean muscle tissue than people who did not use it.
  • He actively participates in the resynthesis of our glycogen.

Nutrition facts of OstroVit Creatine Monohydrate

Servings per container: 120
Serving size: 2.5 grams

Unflavoured On 100g Per serving % RWS
Creatine monohydrate 100 g 2500 mg  
- including creatine 88 g 2200 mg  

 

Servings per container: 120
Serving size: 2.5 grams

Flavoured At 100g Per serving % RWS
Creatine monohydrate 85.55 g 2139 mg  
- including creatine 75.28 g 1882 mg  
taurine 1 g 25 mg  
Vitamin B6 100 mg 2.5 mg  (179% *)

Directions of OstroVit Creatine Monohydrate

One portion of 2.5g (1/2 scoops) mixed with 100-150ml of water or your favorite juice. On training days drink two servings daily, one immediately after waking and the second serving after training. On non-workout days drink one serving after waking.

Additional information

Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet! This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.

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