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  2. Sports Nutrition
  3. Creatine
  4. Creatine Monohydrate
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OstroVit Creatine Monohydrate 3300 mg 120 caps Premium Supplements, Vitamins & Herbs | FitHealthy.eu

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€15.00

Description of OstroVit Creatine Monohydrate 3300 mg

Creatine is an organic chemical compound found naturally in the human body. As a dietary supplement, it comes in many forms - monohydrate, malate or creatine hydrochloride. It is usually supplied in our diet with animal products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, its optimal level can only be ensured by additional supplementation - especially in people who regularly practice all kinds of sports.
  • Taking it can increase power and training endurance;
  • By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential;
  • By causing water retention in muscle cells, it creates an ideal anabolic environment for the growth of muscle mass;
  • Regular creatine supplementation can increase the growth of lean muscle tissue;
  • Creatine is actively involved in the resynthesis of our glycogen.

Nutrition facts OstroVit Creatine Monohydrate 3300 mg

Servings per container: 40
Serving size: 3 capsules

       Per portion       
Creatine monohydrate 3300 mg
- including creatine 2904 mg

Ingredients: Creatine monohydrate, capsule shell (gelatin, purified water).

Directions OstroVit Creatine Monohydrate 3300 mg

On training days, take one serving daily after training. On non-workout days, one serving after waking up. The product is designed for adults engaged in high- intensity exercise.

Additional information

Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.