OstroVit Magnesium citrate 60 caps Sport Supplements

Magnesium is an essential mineral element and the second most common electrolyte in the human body. Magnesium deficiencies, such as those associated with coffee drinking and daily exposure to stress, are common in developed countries. Although it is not lacking in a diet rich in nuts and leafy vegetables, additional supplementation in the form of adequate salt - for example, in the form of highly bioavailable citrate - is essential. Magnesium supports normal muscle function, electrolyte balance and the maintenance of healthy bones and teeth, as well as contributing to reducing feelings of fatigue and tiredness and helping to maintain normal cognitive function - so it is worth ensuring adequate levels every day.

Servings per container: 30

Serving size: 2 capsules

	1 serving (2 capsules)	% RI*
Magnesium citrate	240 mg	64 %*

*RI - Reference Intake

 

Ingredients: Magnesium salts of fatty acids (magnesium), capsule shell (filling agent filling substance: hydroxypropyl methyl cellulose). The product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.

Take 1 serving (2 capsules) daily, after a meal. The product is intended for adults.