Like other vitamins, vitamin D plays an essential role in maintaining our health. There are several types of vitamin D, but vitamin D 2 (ergocalciferol) and vitamin D 3 (cholecalciferol) are of practical importance. Vitamin D 3 is synthesized in the skin from cholesterol under the influence of sufficient sunlight or similar ultraviolet radiation. Sunlight is an effective source of vitamin D, but only when the sun is high in the sky. In the latitudes of Latvia, the intensity of solar radiation is sufficient for the formation of this vitamin only in the summer months. Due to such climatic conditions, a large number of residents experience a lack of vitamin D in the body almost throughout the year.
Vitamin D 2 enters the body only through food. It is formed in some mushrooms and plants when they are exposed to ultraviolet radiation. In order for vitamins D 2 and D 3 to become biologically active, they need to be activated in the liver and kidneys. Previously, scientists believed that both forms of vitamin D worked with equal efficiency in the body. However, studies conducted in recent years have shown that in cases where it is necessary to increase the level of vitamin D in the blood, the use of vitamin D 3 for this purpose is 56-87% more effective than vitamin D2 (depending on the measurement method). In addition, vitamin D 3 is stored in fatty tissue three times more efficiently than vitamin D 2.
- Normal cell division;
- Dental and bone health;
- Normal absorption and utilization of calcium and phosphorus;
- Normal muscle and immune system function.
Servings per container: 80
Serving size: 1 capsule
|
1 capsule |
% NVR* |
Vitamin D3 (cholecalciferol) |
75 µg |
1500 % |
Ingredients: Bulking agent: olive oil. Capsule shell: gelatin. Humectants: glycerin, distilled water. Natural vitamin D3 (cholecalciferol) from lanolin. Fat-reduced cocoa powder.
Take 1 capsule per day during meals or as directed by a physician. Swallow the capsule whole or chew it. Recommended for use in autumn, winter and spring, as well as at any time of the year for people who spend little time in the sun.
Before using this dietary supplement or starting any training program, consult your physician or a qualified health expert. Do not use this product if you are allergic to any of its ingredients. Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended dosage. This product is not a substitute for a varied and balanced diet.
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Comments Pharma Nord D-Pearls 3000 iu