Iodine is a chemical element and an important trace element for the human body. We can absorb iodine from foods such as fish and shellfish. Seaweed is also a good source of iodine, but it must be said that nori sheets, which are commonly used in sushi, do not stand out for their high iodine content. A small amount of iodine is also found in eggs, especially in the yolk. Other foods contain very small amounts of iodine. In Latvia and many other countries, cooking salt is enriched with iodine to compensate for the lack of this trace element in food. The recommended iodine concentration is 20–40 mg per kilogram of salt.
- Iodine contributes to the normal production of thyroid hormones.
- Iodine contributes to normal thyroid function.
- Iodine helps ensure normal energy-yielding metabolism.
- Iodine helps maintain skin health.
- The product is suitable for vegans and vegetarians.
Servings per container: 120
Serving size: 1 tablet
| |
1 tablet |
% NVR* |
| Iodine |
400 µg |
267.00% |
*NRV = Nutrient Reference Value.
Ingredients: Bulking agent: microcrystalline cellulose. Mineral: potassium iodate. Glucose monohydrate.
Bulking agent: hydroxypropyl methylcellulose. Anti-caking agents: magnesium salts of fatty acids, silicon dioxide. Gluten-free.
Adults and children over 11 years of age: 1 tablet daily. Take with meals. Do not exceed the recommended daily dose.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.