Sante Psyllium Fiber Appetite Control Weight Management 200 g Premium Supplements, Vitamins & Herbs | FitHealthy.eu

Vital Fiber contains exclusively natural ingredients. It helps supplement a standard diet with fiber, providing an important addition to your daily menu. This mixture supports intestinal function, while the psyllium seeds it contains increase the feeling of fullness. - Psyllium (Plantago psyllium) is a plant native to the Mediterranean region. Its silky smooth seeds swell and release mucus when exposed to water, creating a delicate gruel. They are called "seeds of health." - Psyllium (Plantago ovata) originates from Southeast Asia, where its properties have been utilized for thousands of years. The husk of the psyllium seed is the most valuable because it contains fiber. After absorbing water, it swells, creating a neutral-tasting gel.

Servings per container: about 33

Serving size:  6 g (2 teaspoons) 

	in 100 g
Energy value	1155 kJ / 283 kcal
Fat*	6.2 g
*including saturated fatty acids	0.8 g
Carbohydrates**	3.2 g
**including sugars	0.0 g
Fiber	77.0 g
Protein	15.0 g
Salt	0.03 g

This product is ready to drink after preparation. Take one serving of 6g (2 teaspoons) twice daily. Pour 200ml of cool, boiled water over one serving of the product (two teaspoons). After pouring the mixture, wait approximately 20 minutes for it to swell slightly and achieve a gruel-like consistency, then drink.
Two servings of the product, i.e. 12g (4 teaspoons).