Targroch Chia Seeds (Spanish Sage) 1000 g Premium Supplements, Vitamins & Herbs | FitHealthy.eu

Description of Targroch Chia Seeds (Spanish Sage)

Spanish sage enthusiasts say that it was known and appreciated since ancient times. The Aztecs and Indians were to enjoy it, deriving physical and mental fitness from small chia seeds. How is it possible that several thousand years later, in the age of healthy eating and eco products, we are only just discovering the power of these ancient plants?  There are two - not mutually exclusive - theories about the origin and meaning of the word chia. One of them says that in the language of the ancient Maya it symbolized strength. The second one claims that the name was derived from the word chian, meaning oily in Nahualth. Probably already in such distant times our ancestors were aware that Spanish sage is an excellent raw material for the production of high-quality oil.    

Chia seeds can be added whole or ground to muesli, yoghurt, oatmeal, salads and baked goods.

• improving memory and concentration;
• strengthening immunity;
• lowering the level of bad cholesterol;
• elimination of free radicals (thus delaying the aging processes);
•  improving the work of the digestive tract;
• improving the condition of hair, skin and nails;
• adding energy and vitality.

Nutrition facts Targroch Chia Seeds (Spanish Sage)

Servings per container: about 66

Serving size: 15 g

Natural variations possible.
* NRV - Reference Intake Values ​​of an average adult (8400kJ / 2000kcal).
** The salt content is only due to the presence of naturally.

Ingredients: The plant also packs: products containing gluten , peanuts, soybeans, various hy nuts , sesame.  Despite the best efforts, the presence of these raw materials in the product cannot be 100% ruled out.   

Directions Targroch Chia Seeds (Spanish Sage)

The recommended daily amount of Spanish sage is about 3 teaspoons, or 15 g. The amount of nutrients provided in this portion is shown in the table below.