Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them. This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.
Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.
- Promotes cellular energy production;
- Supports an optimally functioning nervous system and healthy nerve cells;
- B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins;
- Promotes healthy red blood cell formation.
Servings per container: 60
Serving size: 1 capsule
| |
Amount per serving |
% DV |
| Thiamin (as Thiamin HCl) |
110 mg |
9167.00% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) |
10 mg |
769.00% |
| Niacin (130 mg as Niacinamide and 10 mg as Niacin) |
140 mg |
875.00% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) |
10 mg |
588.00% |
| Folate (400 mcg as L-5-Methyltetrahydrofolate†from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) |
667 mcg DFE |
167.00% |
| Vitamin B12 (as Methylcobalamin) |
400 mcg |
16667.00% |
| Biotin |
400 mcg |
1333.00% |
| Pantothenic Acid (as Calcium Pantothenate) |
110 mg |
2200.00% |
| Choline (as Choline Citrate) |
28 mg |
5.00% |
Daily Value (DV)
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic).
ingredients: Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, magnesium citrate, silicon dioxide.
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.