Omega 3

Omega-3 fatty acids are essential nutrients that support overall health and well-being. These supplements, derived from fish oil, flaxseed, or algae, are rich in EPA and DHA, which contribute to heart health, brain function, and joint mobility. Omega-3s are also known to support healthy vision and immune system function. At FitHealthy.eu, we offer high-quality Omega-3 supplements to help you maintain a balanced diet and active lifestyle. Always consult a healthcare professional before adding supplements to your routine.