Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is achieved by taking 1 mg of melatonin before going to bed. Melatonin relieves the feelings associated with the disruption of the circadian rhythm. The beneficial effect is achieved by taking 0.5 mg on the first day of the trip shortly before going to bed and in the first days after arriving at the final destination.
Servings per container: 125
Serving size: 1 dose (0.2 ml)
| |
Daily dose |
% non-NRV°° |
| Melatonin |
1 mg |
** |
| Passion flower extract |
1,9 mg |
** |
| Melissa extract |
1,7 mg |
** |
*NRV = % of nutrient reference value.
** = no recommendations.
ingredients: Water, sweetener xylitol 0.9%, passion flower extract (from Passiflora incarnata, obtained from 11.5 mg of passion flower petals), lemon balm extract 0.8% (from Melissa officinalis, obtained from 10 mg of lemon balm plant leaves), melatonin 0, 5%, flavouring, thickener xanthan gum, preservative potassium sorbate.
About 30 minutes before going to bed, spray one dose - 0.2 ml (=1 mg of melatonin) into your mouth. Shake the vial before use.
Consult your physician or a qualified healthcare professional before use, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.
Do not exceed the recommended daily dose. Do not use if you are allergic to any ingredients. Keep out of reach of children. Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Important: Product packaging and ingredients may change. Always read the label, warnings, and instructions provided with the product before use.