OstroVit Melatonin 1 mg 300 tab Sport Supplements

Description of OstroVit Melatonin 1 mg

It is a derivative of tryptophan. It occurs in our body as a hormone produced by the pineal gland. In smaller amounts, melatonin is produced by the digestive system, leukocytes and bone marrow. It is called the sleep hormone because it plays an important role in regulating sleep time as well as wakefulness throughout the day. It is responsible for the feeling of drowsiness, lowering the temperature and blood pressure during the night.
A significant problem is the sudden change of time zone syndrome, the so-called Jet-lag. The symptoms are caused by a disturbance in the biological clock. The proper functioning of the biological clock depends on the production of melatonin and cortisol. Melatonin helps in shortening the time needed to fall asleep and in relieving the subjective feeling of the sudden change of time zone syndrome. Melatonin additionally helps to reduce oxidative stress.

• It helps in reducing the time needed to fall asleep;
• It improves the overall quality of sleep;
• Helpful in relieving the subjective feeling of the sudden change of time zone syndrome;
• May show anti-inflammatory effects;
• Exhibits antioxidant activity.

Nutrition facts OstroVit Melatonin 1 mg

Servings per container: 300

Serving size: 1 tablet

Ingredients: microcrystalline cellulose, starch; anti-caking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; melatonin. The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish.

Directions OstroVit Melatonin 1 mg

Consume 1 serving (1 tablet) a day, 30 minutes before going to bed. The beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed or 0.5 mg shortly before going to bed on the first day of travel and for the next few days after arriving at the destination.