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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
7Nutrition AAKG Nitric Oxide Boosters L-Arginine Amino Acids Pre Workout & Energy
250 g
Carlson Labs Glycine Powder L-Glycine Amino Acids
100 g
OstroVit Arginine 3000 L-Arginine Amino Acids Pre Workout & Energy
300 caps
Mutant GEAAR Amino Acids
378 g
OstroVit Beta-Alanine 2400 Nitric Oxide Boosters Pre Workout & Energy Amino Acids
300 caps
7Nutrition Glutamine L-Glutamine Amino Acids Post Workout & Recovery
500 g
Jarrow Formulas Theanine 100 100 mg L-Theanine Amino Acids
60 vcaps
Jarrow Formulas L-Carnosine 1000 mg Amino Acids
90 vcaps
OstroVit L-Tyrosine 500 mg Amino Acids
120 caps
Now Foods L-Arginine 500 mg Amino Acids Pre Workout & Energy
250 caps
Osavi Glycine 1000 mg L-Glycine Amino Acids
120 vcaps
Now Foods True Calm L-Taurine L-Glycine Amino Acids
90 vcaps
Weider Premium Amino
800 g
Immortal Nutrition Citrulline Malate L-Citrulline Amino Acids Pre Workout & Energy
400 g
Immortal Nutrition Glutamine Rush L-Glutamine Amino Acids Post Workout & Recovery
300 g
Now Foods Amino Complete
360 vcaps
Now Foods L-Glutamine Powder Amino Acids Post Workout & Recovery
454 g
Now Foods L-Arginine Powder Amino Acids Pre Workout & Energy
454 g
Forest Vitamin Taurine 750 mg L-Taurine Amino Acids
100 tab
Life Extension L-Tryptophan 500 mg Amino Acids
90 vcaps
Forest Vitamin Strong L-Tryptophan 460 mg Amino Acids
100 caps
OstroVit BCAA + Glutamine L-Glutamine Amino Acids Post Workout & Recovery
1000 g
Life Extension L-Glutamine 500 mg Amino Acids
100 vcaps
OstroVit BCAAdvanced Amino Acids
450 g
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