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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Now Foods L-Lysine 500 mg Amino Acids
250 tab
7Nutrition Long Distance Gel Amino Acids
75 g
OstroVit EAAdvanced BCAA Amino Acids
540 g
Immortal Nutrition EAA Amino
500 g
Now Foods L-Arginine 1000 mg Amino Acids
60 tab
Now Foods L-Histidine 600 mg Amino Acids
60 caps
Hiro.lab L-Tyrosine 500 mg Amino Acids
120 vcaps
Doctor's Best L-Theanine AlphaWave 200 mg Amino Acids
60 vcaps
7Nutrition Glycine Pure powder L-Glycine Amino Acids
250 g
MST Nutrition L-Tyrosine 500 Amino Acids
90 vcaps
MST Nutrition Citrulline RAW L-Citrulline Amino Acids
500 g
Forest Vitamin L-Tyrosine 500 mg Amino Acids
100 caps
MST Nutrition Beta Alanine Amino Acids Pre Workout & Energy
300 g
MST Nutrition 21 Amino Acids
120 caps
MST Nutrition L-Arginine Amino Acids
240 caps
MST Nutrition L-Arginine Amino Acids
120 caps
MST Nutrition Amino Pump L-Arginine L-Citrulline
60 caps
Iconfit L-Arginine Amino Acids
90 caps
OstroVit Glutamine 5000 mg L-Glutamine Amino Acids Post Workout & Recovery
150 caps
Osavi Glycine 1000 mg L-Glycine Amino Acids
60 vcaps
7Nutrition Taurine L-Taurine Amino Acids
250 g
MST Nutrition ArgiZinc Forte L-Arginine Amino Acids
60 caps
MST Nutrition L-Tryptophan 500 mg Amino Acids
60 caps
Rule 1 Energized Amino
270 g
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