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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Nutricost L-Theanine powder Amino Acids
100 g
Nutricost L-Arginine + L-Citrulline Amino Acids
240 caps
Nutricost L-Arginine + L-Citrulline Amino Acids
120 caps
MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy
60 caps
MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy
120 caps
Nutricost Pregnenolone 50 mg Amino Acids
120 caps
Nutricost L-Carnitine Tartrate Amino Acids Weight Management
60 caps
GAL Taurine Powder L-Taurine Amino Acids
500 g
Natural Factors L-Carnitine 500 mg Amino Acids Weight Management
60 caps
Doctor's Best Pure L-Arginine Powder Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
Nutriversum L-Tyrosine Amino Acids
90 caps
Medverita L-carnosine 250 mg Amino Acids
60 caps
Nutrend Arginine Max Caps L-Arginine Amino Acids
90 caps
Nutricost Betaine Anhydrous (TMG) Amino Acids
120 caps
Natural Factors N-Acetyl-L Cysteine 500 mg Amino Acids
90 caps
MST Nutrition Arginine HCL L-Arginine Amino Acids Pre Workout & Energy
500 g
Forest Vitamin Glycine 800 mg L-Glycine Amino Acids
100 caps
MST Nutrition Citrulline PWO L-Citrulline Amino Acids
300 g
Nutricost Pregnenolone 10 mg Amino Acids
120 caps
GAL Glycine powder L-Glycine Amino Acids
500 g
Applied Nutrition D-Aspartic Acid 3000 mg Amino Acids
300 g
Rule 1 Citrulline Powder L-Citrulline Amino Acids
198 g
Ronnie Coleman Amino Tone
435 g
Naughty Boy Amino EAA Intra Workout
345 g
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