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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Solgar Taurine 500 mg L-Taurine Amino Acids
100 vcaps
Nutrend Arginine 500 mg L-Arginine Amino Acids
120 caps
Nutriversum Basic Glycine L-Glycine Amino Acids
200 g
Olimp Beta-Alanine Xplode Powder Amino Acids
250 g
Immortal Nutrition BCAA Rush Amino Acids
300 g
Applied Nutrition BCAA 6K Amino Acids
300 caps
Applied Nutrition L-Glutamine Powder Amino Acids
250 g
Rule 1 Active BCAA Amino Acids
405 g
7Nutrition L-Ornithine L-Aspartate Amino Acids
180 g
Mutant Hardcore BCAA Amino Acids
390 g
BSN Amino X BCAA Intra Workout
435 g
Gaspari Nutrition Aminolast Intra Workout
420 g
Olimp BCAA Xplode L-Glutamine Amino Acids Post Workout & Recovery
1000 g
MuscleTech Cell-Tech BCAA Amino Acids Creatine Post Workout & Recovery
2720 g
Biotech Usa AAKG 1000 Nitric Oxide Boosters L-Arginine Amino Acids Pre Workout & Energy
100 tab
Scitec Nutrition BCAA X Amino Acids
330 caps
Activlab Amino Complex
300 tab
Mutant Amino
600 tab
Mutant BCAA Amino Acids
400 caps
Optimum Nutrition BCAA 1000 Amino Acids
200 caps
Activlab BCAA 1000 Amino Acids
240 tab
Mutant Amino
300 tab
Mutant BCAA Amino Acids
200 caps
Scitec Nutrition BCAA 6400 Amino Acids
375 tab
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