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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
MuscleTech Cell-Tech BCAA Amino Acids Creatine Post Workout & Recovery
2720 g
Real Pharm Beta Alanine Pre Workout & Energy Amino Acids
300 g
Scivation Xtend Original BCAA Amino Acids
1300 g
Optimum Nutrition Gold Standard BCAA Amino Acids Intra Workout
266 g
OstroVit BCAA 2-1-1 Amino Acids
400 g
Mutant BCAA 9.7 Amino Acids Intra Workout
348 g
Scitec Nutrition BCAA X Amino Acids
330 caps
Activlab Amino Complex
300 tab
MuscleMeds Beef Aminos
300 tab
Mutant Amino
600 tab
Optimum Nutrition BCAA 1000 Amino Acids
200 caps
Activlab BCAA 1000 Amino Acids
240 tab
Mutant Amino
300 tab
Mutant BCAA Amino Acids
200 caps
Biotech Usa BCAA 6000 Amino Acids
100 tab
Optimum Nutrition Glutamine Powder L-Glutamine Amino Acids
600 g
FitMax Amino 2000
300 tab
Real Pharm Amino 8500
400 tab
Scitec Nutrition L-Glutamine Amino Acids Post Workout & Recovery
300 g
Activlab Nitro Caps Nitric Oxide Boosters L-Arginine L-Citrulline Amino Acids Pre Workout & Energy
240 caps
FitMax BCAA Pro 4200 Amino Acids
240 tab
OstroVit Taurine Powder L-Taurine Amino Acids
300 g
Activlab BCAA 1000 Amino Acids
120 tab
OstroVit Tryptophan Powder L-Tryptophan Amino Acids
200 g
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