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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Swanson L-Arginine 500 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caps
Aliness Tyrosine N-Acetyl-Tyrosine 500 mg Amino Acids
100 caps
OstroVit Post-Workout Formula BCAA Amino Acids
500 g
Aliness L-Lysine 500 mg Amino Acids
100 caps
OstroVit Glycine Powder L-Glycine Amino Acids
200 g
Aliness L-Theanine 200 mg Amino Acids
100 vcaps
WISH Pharmaceutical L-Tyrosine Forte 500 mg Amino Acids
120 vcaps
OstroVit AOL Amino Acids
120 caps
OstroVit Isotonic BCAA L-Glutamine L-Carnitine Amino Acids Intra Workout Weight Management
1500 g
Solgar L-Lysine 500 mg Amino Acids
50 vcaps
Swanson L-Tyrosine 500 mg Amino Acids
100 caps
Activlab Glutamine 1000 L-Glutamine Amino Acids Post Workout & Recovery
240 tab
Activlab Beta Alanine Xtra Amino Acids Pre Workout & Energy
300 g
Activlab Citrulline Xtra Nitric Oxide Boosters L-Citrulline Amino Acids Pre Workout & Energy
200 g
OstroVit Creatine Glutamine Taurine L-Glutamine L-Taurine Amino Acids Post Workout & Recovery
600 g
OstroVit AOL Nitric Oxide Boosters Amino Acids
200 g
OstroVit Ornithine Powder Amino Acids
200 g
OstroVit Phenylalanine Powder L-Phenylalanine Amino Acids
200 g
Scitec Nutrition AAKG Nitric Oxide Boosters L-Arginine Amino Acids Pre Workout & Energy
100 caps
Olimp BCAA 1100 Mega Caps Amino Acids
300 caps
OstroVit Beta-Alanine Shot Amino Acids Drinks & Bars
80 ml
Activlab Nitro Caps Nitric Oxide Boosters L-Arginine L-Citrulline Pre Workout & Energy
120 caps
Activlab Beta Alanine Amino Acids Pre Workout & Energy
120 caps
Biotech Usa Men’s Arginine L-Arginine Amino Acids Testosterone Level Support
90 caps
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