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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
OstroVit Post-Workout Formula BCAA Amino Acids
500 g
Aliness L-Methionine 500 mg Amino Acids
100 caps
Aliness L-Lysine 500 mg Amino Acids
100 caps
WISH Pharmaceutical L-Tyrosine Forte 500 mg Amino Acids
120 vcaps
OstroVit AOL Amino Acids
120 caps
OstroVit Isotonic BCAA L-Glutamine L-Carnitine Amino Acids Intra Workout Weight Management
1500 g
Solgar L-Lysine 500 mg Amino Acids
50 vcaps
Activlab Glutamine 1000 L-Glutamine Amino Acids Post Workout & Recovery
240 tab
Biotech Usa Beta Alanine Amino Acids Pre Workout & Energy
300 g
Now Foods Taurine 500 mg L-Taurine Amino Acids
100 caps
Olimp Gold Beef-Pro Plasma Amino Acids
300 tab
Solgar Glycine 500 mg L-Glycine Amino Acids
100 vcaps
Now Foods L-Carnitine 500 mg Amino Acids Weight Management
60 vcaps
Now Foods L-Tyrosine 500 mg Amino Acids
60 caps
Now Foods Arginine & Citrulline Powder L-Arginine L-Citrulline Amino Acids
340 g
Immortal Nutrition Tryptophan 500 mg L-Tryptophan
60 caps
Immortal Nutrition AAKG 500 mg L-Arginine Amino Acids Pre Workout & Energy
120 caps
OstroVit Taurine 1500 mg L-Taurine Amino Acids
120 caps
OstroVit BCAA 20-1-1 Amino Acids Post Workout & Recovery
400 g
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
150 caps
OstroVit BCAA + Glutamine 1100 mg L-Glutamine Amino Acids
150 caps
Thorne Research L-Lysine 500 mg Amino Acids
60 caps
Progress Labs L-Tyrosine Forte 500 mg Amino Acids
120 caps
Solgar L-Lysine 1000 mg Amino Acids
50 tab
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