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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Olimp Gold Beef-Pro Plasma Amino Acids
300 tab
Solgar Glycine 500 mg L-Glycine Amino Acids
100 vcaps
Now Foods L-Carnitine 500 mg Amino Acids Weight Management
60 vcaps
Now Foods L-Tyrosine 500 mg Amino Acids
60 caps
Now Foods TMG Betaine 1000 mg Amino Acids
100 tab
Now Foods Arginine & Citrulline Powder L-Arginine L-Citrulline Amino Acids
340 g
Immortal Nutrition Tryptophan 500 mg L-Tryptophan
60 caps
Immortal Nutrition AAKG 500 mg L-Arginine Amino Acids Pre Workout & Energy
120 caps
OstroVit BCAA 20-1-1 Amino Acids Post Workout & Recovery
400 g
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
150 caps
OstroVit BCAA + Glutamine 1100 mg L-Glutamine Amino Acids
150 caps
Thorne Research L-Lysine 500 mg Amino Acids
60 caps
Progress Labs L-Tyrosine Forte 500 mg Amino Acids
120 caps
Solgar L-Lysine 1000 mg Amino Acids
50 tab
Solgar L-Theanine 150 mg Amino Acids
30 vcaps
OstroVit EAA 1150 mg BCAA Amino Acids Post Workout & Recovery
150 caps
OstroVit EAA 1150 mg BCAA Amino Acids
300 caps
Solgar L-Arginine 500 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
50 vcaps
OstroVit Homocysteine Level Aid Amino Acids
60 caps
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caplets
Now Foods Acetyl-L-Carnitine Pure Powder Amino Acids Weight Management
85 g
Biotech Usa BCAA + B6 Amino Acids
100 tab
Biotech Usa L-Tyrosine 1000 mg Amino Acids
100 caps
7Nutrition AAKG 1000 L-Arginine Nitric Oxide Boosters Amino Acids Pre Workout & Energy
135 caps
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