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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
OstroVit Post-Workout Formula BCAA Amino Acids
500 g
OstroVit AOL Amino Acids
120 caps
OstroVit Isotonic BCAA L-Glutamine L-Carnitine Amino Acids Intra Workout Weight Management
1500 g
Solgar L-Lysine 500 mg Amino Acids
50 vcaps
Activlab Glutamine 1000 L-Glutamine Amino Acids Post Workout & Recovery
240 tab
Olimp Gold Beef-Pro Plasma Amino Acids
300 tab
Now Foods L-Proline 500 mg Amino Acids
120 vcaps
Solgar Glycine 500 mg L-Glycine Amino Acids
100 vcaps
Now Foods L-Carnitine 500 mg Amino Acids Weight Management
60 vcaps
Now Foods L-Tyrosine 500 mg Amino Acids
60 caps
Now Foods L-Theanine 200 mg with Inositol Amino Acids
60 vcaps
Immortal Nutrition Tryptophan 500 mg L-Tryptophan
60 caps
Immortal Nutrition AAKG 500 mg L-Arginine Amino Acids Pre Workout & Energy
120 caps
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
150 caps
Thorne Research L-Lysine 500 mg Amino Acids
60 caps
Progress Labs L-Tyrosine Forte 500 mg Amino Acids
120 caps
Solgar L-Lysine 1000 mg Amino Acids
50 tab
Solgar L-Theanine 150 mg Amino Acids
30 vcaps
Solgar L-Arginine 500 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
50 vcaps
Biotech Usa L-Tryptophan 500 mg Amino Acids
60 caps
Jarrow Formulas Theanine 200 L-Theanine Amino Acids
60 vcaps
Holland & Barrett L-lysine 1000 mg Amino Acids
120 tab
OstroVit Homocysteine Level Aid Amino Acids
60 caps
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caplets
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