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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Solgar L-Arginine 500 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
50 vcaps
Biotech Usa L-Tryptophan 500 mg Amino Acids
60 caps
Holland & Barrett L-lysine 1000 mg Amino Acids
120 tab
OstroVit Homocysteine Level Aid Amino Acids
60 caps
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caplets
Now Foods Acetyl-L-Carnitine Pure Powder Amino Acids Weight Management
85 g
Biotech Usa BCAA + B6 Amino Acids
100 tab
Biotech Usa L-Tyrosine 1000 mg Amino Acids
100 caps
7Nutrition BCAA 1000 Amino Acids
180 caps
Biotech Usa BCAA + B6 Amino Acids
200 tab
Now Foods Taurine Pure Powder L-Taurine Amino Acids
227 g
Holland & Barrett Dl-phenylalanine 500 mg Amino Acids
50 caplets
Biotech Usa L-Carnitine 1000 mg Weight Management Amino Acids
60 tab
Biotech Usa Glutamine Peptide L-Glutamine Amino Acids Post Workout & Recovery
180 caps
Puritan's Pride L-Theanine 200 mg Amino Acids
60 caps
OstroVit Acetyl L-carnitine (ALC) Amino Acids Weight Management
200 g
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
300 caps
Biotech Usa Beta Alanine 4000 mg Amino Acids Pre Workout & Energy
90 caps
WISH Pharmaceutical L-Lysine Forte 500 mg Amino Acids
120 caps
WISH Pharmaceutical L-Citrulline 500 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
120 caps
UNS L-Methionine 500 mg Amino Acids
60 vcaps
Now Foods L-Carnosine 500 mg Amino Acids
100 caps
Biotech Usa EAA Zero Amino Acids
350 g
Solgar L-Cysteine 500 mg Amino Acids
30 caps
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