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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Holland & Barrett L-lysine 1000 mg Amino Acids
120 tab
OstroVit Homocysteine Level Aid Amino Acids
60 caps
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caplets
Now Foods Acetyl-L-Carnitine Pure Powder Amino Acids Weight Management
85 g
Biotech Usa BCAA + B6 Amino Acids
100 tab
Now Foods L-Theanine 100 mg Amino Acids
90 vcaps
Biotech Usa L-Tyrosine 1000 mg Amino Acids
100 caps
Biotech Usa BCAA + B6 Amino Acids
200 tab
Now Foods Taurine Pure Powder L-Taurine Amino Acids
227 g
Holland & Barrett Dl-phenylalanine 500 mg Amino Acids
50 caplets
Biotech Usa L-Carnitine 1000 mg Weight Management Amino Acids
60 tab
Biotech Usa Glutamine Peptide L-Glutamine Amino Acids Post Workout & Recovery
180 caps
Puritan's Pride L-Theanine 200 mg Amino Acids
60 caps
OstroVit Acetyl L-carnitine (ALC) Amino Acids Weight Management
200 g
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
300 caps
WISH Pharmaceutical L-Lysine Forte 500 mg Amino Acids
120 caps
UNS L-Methionine 500 mg Amino Acids
60 vcaps
Biotech Usa EAA Zero Amino Acids
350 g
Solgar L-Cysteine 500 mg Amino Acids
30 caps
Now Foods L-Tryptophan Powder
57 g
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caps
Holland & Barrett Taurine 500 mg L-Taurine Amino Acids
50 tab
UNS L-Theanine 320 mg Amino Acids
60 vcaps
Holland & Barrett L-Arginine 500 mg Nitric Oxide Boosters Amino Acids
50 caps
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