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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Puritan's Pride L-Theanine 200 mg Amino Acids
60 caps
OstroVit Acetyl L-carnitine (ALC) Amino Acids Weight Management
200 g
OstroVit Glutamine 1250 mg L-Glutamine Amino Acids
300 caps
Biotech Usa Beta Alanine 4000 mg Amino Acids Pre Workout & Energy
90 caps
WISH Pharmaceutical L-Lysine Forte 500 mg Amino Acids
120 caps
UNS L-Methionine 500 mg Amino Acids
60 vcaps
Now Foods L-Carnosine 500 mg Amino Acids
100 caps
Biotech Usa EAA Zero Amino Acids
350 g
Solgar L-Cysteine 500 mg Amino Acids
30 caps
Solgar L-Glutamine 1000 mg Amino Acids
60 tab
Now Foods Glycine Pure Powder L-Glycine Amino Acids
454 g
Now Foods L-Tryptophan Powder
57 g
Puritan's Pride L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 caps
Jarrow Formulas Arginine 1000 mg L-Arginine Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 tab
Jarrow Formulas Taurine 1000 mg L-Taurine Amino Acids
100 caps
Solgar L-Arginine 1000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
90 tab
UNS L-Theanine 320 mg Amino Acids
60 vcaps
Jarrow Formulas L-Tryptophan 500 mg Amino Acids
60 vcaps
Scitec Nutrition Citrulline Malate L-Citrulline Nitric Oxide Boosters Amino Acids Pre Workout & Energy
90 caps
Aliness Glycine 800 mg L-Glycine Amino Acids
100 vcaps
Activlab BCAA Xtra Fruit Splash Amino Acids Post Workout & Recovery
800 g
Real Pharm Beef Amino
500 tab
Now Foods L-Citrulline Pure Powder Nitric Oxide Boosters Amino Acids Pre Workout & Energy
113 g
Solgar Acetyl-L-Carnitine 250 mg Amino Acids Weight Management
30 vcaps
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