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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Nutriversum Taurine Caps - BASIC L-Taurine Amino Acids
60 caps
Nutricost L-Citrulline 1000 mg Amino Acids
60 caps
Nutricost L-Serine 500 mg Amino Acids
120 caps
Nutricost D-Aspartic Acid Amino Acids
180 caps
Nutriversum Beta Alanine Amino Acids
200 g
Nutriversum L-Citrulline Amino Acids
200 g
Nutriversum L-Arginine Amino Acids
200 g
Medverita L-ornithine 500 mg Amino Acids
120 caps
HERB L-tryptophan 500 mg Amino Acids
90 vcaps
HERB L-theanine 200 mg Amino Acids
100 vcaps
Osavi L-tryptophan 500 mg Amino Acids
120 caps
Osavi L-tryptophan 500 mg Amino Acids
60 vcaps
Nutrend Arginine 500 mg L-Arginine Amino Acids
120 caps
Olimp Beta-Alanine Xplode Powder Amino Acids
250 g
Immortal Nutrition BCAA Rush Amino Acids
300 g
Applied Nutrition L-Glutamine Powder Amino Acids
250 g
Rule 1 Active BCAA Amino Acids
405 g
7Nutrition L-Ornithine L-Aspartate Amino Acids
180 g
Weider Premium L-Citrulline Malate Amino Acids
310 g
Hiro.lab EAA Powder Amino Acids
400 g
Applied Nutrition Beta-Alanine 3000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
AllNutrition Beef Amino 2000
300 tab
Vitaking Taurine powder L-Taurine Amino Acids
300 g
Mutant Hardcore BCAA Amino Acids
390 g
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