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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Nutriversum L-Arginine Amino Acids
200 g
Medverita L-ornithine 500 mg Amino Acids
120 caps
HERB L-tryptophan 500 mg Amino Acids
90 vcaps
HERB L-theanine 200 mg Amino Acids
100 vcaps
Osavi L-tryptophan 500 mg Amino Acids
120 caps
Osavi L-tryptophan 500 mg Amino Acids
60 vcaps
Solgar Taurine 500 mg L-Taurine Amino Acids
100 vcaps
Nutrend Arginine 500 mg L-Arginine Amino Acids
120 caps
Nutriversum Basic Glycine L-Glycine Amino Acids
200 g
Olimp Beta-Alanine Xplode Powder Amino Acids
250 g
Immortal Nutrition BCAA Rush Amino Acids
300 g
Rule 1 Active BCAA Amino Acids
405 g
Mutant Hardcore BCAA Amino Acids
390 g
Weider Premium L-Citrulline Malate Amino Acids
310 g
Applied Nutrition Beta-Alanine 3000 mg Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
AllNutrition Beef Amino 2000
300 tab
Vitaking Taurine powder L-Taurine Amino Acids
300 g
Forest Vitamin Beta Alanine Amino Acids
240 g
Forest Vitamin L-Citrulline 500 mg Amino Acids
100 caps
Forest Vitamin L-Tryptophan Powder Amino Acids
250 g
Nutriversum 100% L-Glutamine Amino Acids
500 g
SAN Arginine Supreme L-Arginine Amino Acids
100 tab
SAN EAA+ Hydro Supercharged Amino Acids
358 g
Weider Whey Aminos BCAA
300 tab
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