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Creatine monohydrate is the most extensively studied and clinically effective form of creatine for use in nutritional supplements in terms of muscle uptake and ability to increase high-intensity exercise capacity.
Creatine supplementation is found to:
MST Nutrition Creatine PRO with Creapure
500 g
MST Nutrition Creatine Monohydrate
120 caps
Applied Nutrition Creaflow Liquid Creatine
500 ml
MST Nutrition Creatine Micronized
1000 g
Kevin Levrone Gold Creatine Chews
120 tab
Hiro.lab Creatine Monohydrate
200 g
Optimum Nutrition Micronised Creatine Powder
247.5 g
Body Attack 100% Pure Creatine
300 g
Applied Nutrition Creatine Monohydrate
250 g
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