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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Rule 1 Pre-Amino Energy
252 g
OstroVit EAAdvanced BCAA Amino Acids
360 g
Zein Pharma L-Lysine 1000 mg Amino Acids
45 chewable tab
Iridium Labs Somatodrol L-Arginine Beta Alanine Amino Acids Testosterone Level Support
60 caps
Yango L-tryptophan Amino Acids
90 caps
Essensey L-Tryptophan 1000 mg Amino Acids
90 caps
LABS212 L-Lysine Plus Amino Acids
45 vcaps
Scitec Nutrition L-Tyrosine 500 mg Amino Acids
100 caps
Life Extension L-Arginine Caps 700 mg Amino Acids
200 caps
Olimp Beta-alanine Carno Rush Pre Workout & Energy
80 tab
Yango L-Glutamine Amino Acids
90 caps
Solgar L-Arginine 500 mg Nitric Oxide Boosters Pre Workout & Energy Amino Acids
100 vcaps
Solgar L-Glutamine 500 mg Amino Acids
100 caps
OstroVit L-Carnosine VEGE Amino Acids
60 caps
Kenay AG L-Carnosine Amino Acids
60 vcaps
Kenay AG L-Taurine 500 mg Amino Acids
60 vcaps
Scitec Nutrition Amino 5600
1000 tab
Forest Vitamin Glycine 750 mg L-Glycine Amino Acids
100 tab
Thorne Research Taurine L-Taurine Amino Acids
90 caps
Weider Premium Amino
800 g
Now Foods L-Citrulline Extra Strength 1200 mg Amino Acids
120 tab
Immortal Nutrition Glutamine Rush L-Glutamine Amino Acids Post Workout & Recovery
300 g
MuscleTech Platinum 100% Glutamine L-Glutamine Amino Acids Post Workout & Recovery
300 g
Thorne Research L-Glutamine 500 mg Amino Acids Post Workout & Recovery
90 caps
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