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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Now Foods HMB Powder Amino Acids
90 g
AllNutrition L-Theanine 200 mg Amino Acids
100 caps
Yango L-ornithine and L-aspartic acid Amino Acids
90 vcaps
Scitec Nutrition Mega Arginine L-Arginine Amino Acids
90 caps
WISH Pharmaceutical Vitamin B6 (P-5-P) 50mg + L-Leucine + Prebiotic Amino Acids
60 caps
Kevin Levrone Anabolic Citrulline Malate L-Citrulline Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
Biotech Usa BCAA + B6 Amino Acids
340 tab
Cellucor Cor Performance Beta-Alanine Powder Amino Acids
330 g
MST Nutrition L-Citrulline 1000 mg Amino Acids
90 pills
MST Nutrition Citrulline RAW L-Citrulline Amino Acids
250 g
Real Pharm CitruArgin L-Arginine L-Citrulline Amino Acids
300 g
OstroVit Citrulline Shot L-Citrulline Nitric Oxide Boosters Amino Acids Pre Workout & Energy
100 ml
MST Nutrition L-Glutamine Pharm Amino Acids
300 g
Medverita Beta Alanine 600 mg Amino Acids
120 caps
Medverita Citrulline 500 mg L-Citrulline Amino Acids
120 caps
Medverita L-Glutamine 500 mg Amino Acids
120 caps
Medverita L-Theanine 200 mg Amino Acids
120 caps
Medverita N-5 nucleotides active complex Amino Acids
60 caps
Jarrow Formulas Arginine-Citrulline Sustain L-Arginine L-Citrulline Amino Acids
120 tab
Rich Piana 5% Nutrition All Day You May BCAA Amino Acids
450 g
Medverita Tryptophan + Melatonin 250/ 1 mg L-Tryptophan Amino Acids
100 caps
MST Nutrition L-Glycine 1000 mg Amino Acids
120 caps
MST Nutrition L-Glycine 1000 mg Amino Acids
60 caps
Biotech Usa Citrulline Malate L-Citrulline Amino Acids
90 caps
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