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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Zein Pharma Taurine 500 mg L-Taurine Amino Acids
120 vcaps
Zein Pharma L-Theanine Natural 250 mg Amino Acids
90 caps
Applied Nutrition Glutamine 4K L-Glutamine Amino Acids
120 caps
Biotech Usa EAA Zero Amino Acids
182 g
Scitec Nutrition Amino Charge Caffeine Pre Workout & Energy
570 g
OstroVit Serenesol L-Theanine Amino Acids
60 caps
OstroVit Glutamine Powder L-Glutamine Amino Acids Post Workout & Recovery
1000 g
OstroVit BCAA 5000 mg Amino Acids
150 caps
UNS Arginine and Citrulline L-Arginine L-Citrulline Amino Acids Pre Workout & Energy
90 caps
Now Foods HMB Powder Amino Acids
90 g
AllNutrition L-Theanine 200 mg Amino Acids
100 caps
Scitec Nutrition Mega Arginine L-Arginine Amino Acids
90 caps
WISH Pharmaceutical Vitamin B6 (P-5-P) 50mg + L-Leucine + Prebiotic Amino Acids
60 caps
Kevin Levrone Anabolic Citrulline Malate L-Citrulline Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
Hiro.lab Citrulline L-Citrulline Amino Acids
200 g
MST Nutrition Beta Alanine Amino Acids Pre Workout & Energy
500 g
Biotech Usa BCAA + B6 Amino Acids
340 tab
Cellucor Cor Performance Beta-Alanine Powder Amino Acids
330 g
MST Nutrition Glutamine RAW L-Glutamine Amino Acids
500 g
MST Nutrition L-Citrulline 1000 mg Amino Acids
90 pills
MST Nutrition 21 Amino Acids
60 caps
MST Nutrition Citrulline RAW L-Citrulline Amino Acids
250 g
Iconfit L-Arginine Amino Acids
90 caps
Hiro.lab L-Glutamine Powder Amino Acids Post Workout & Recovery
300 g
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