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  2. Sports Nutrition
  3. Amino Acids

Amino Acids

Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.

RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.

MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy 60 caps
€14.00
Out of stock
MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy 120 caps
€23.00
Out of stock
Medverita L-carnosine 250 mg Amino Acids Medverita L-carnosine 250 mg Amino Acids 120 caps
€17.50
Out of stock
Medverita L-ornithine L-aspartate 500 mg Amino Acids Medverita L-ornithine L-aspartate 500 mg Amino Acids 100 caps
€11.00
Out of stock
Medverita L-ornithine L-aspartate 500 mg Amino Acids Medverita L-ornithine L-aspartate 500 mg Amino Acids 50 caps
€13.00
Out of stock
Forest Vitamin Glycine 800 mg L-Glycine Amino Acids Forest Vitamin Glycine 800 mg L-Glycine Amino Acids 100 caps
€11.00
Out of stock
GAL Glycine powder L-Glycine Amino Acids GAL Glycine powder L-Glycine Amino Acids 250 g
€11.00
Out of stock
GAL Glycine powder L-Glycine Amino Acids GAL Glycine powder L-Glycine Amino Acids 500 g
€17.00
Out of stock
Applied Nutrition Citrulline Malate Powder L-Citrulline Amino Acids Applied Nutrition Citrulline Malate Powder L-Citrulline Amino Acids 300 g
€19.00
Out of stock