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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy
60 caps
MST Nutrition Beta-Alanine 1200 mg Amino Acids Pre Workout & Energy
120 caps
Nutricost Pregnenolone 50 mg Amino Acids
120 caps
GAL Taurine Powder L-Taurine Amino Acids
500 g
Nutriversum L-Carnitine Tabs Amino Acids Weight Management
60 tab
Hiro.lab BCAA Powder Amino Acids
400 g
Doctor's Best Pure L-Arginine Powder Nitric Oxide Boosters Amino Acids Pre Workout & Energy
300 g
Nutriversum L-Tyrosine Amino Acids
90 caps
Medverita L-ornithine L-aspartate 500 mg Amino Acids
100 caps
Medverita L-ornithine L-aspartate 500 mg Amino Acids
50 caps
Nutrend Arginine Max Caps L-Arginine Amino Acids
90 caps
Natural Factors Magnesium Bisglycinate 100 plus L-Theanine 250 mg Amino Acids
90 caps
GAL Glycine powder L-Glycine Amino Acids
500 g
Applied Nutrition Citrulline Malate Powder L-Citrulline Amino Acids
300 g
Nutricost L-Citrulline 1000 mg Amino Acids
60 caps
Nutriversum Beta Alanine Amino Acids
200 g
Nutriversum L-Citrulline Amino Acids
200 g
Nutriversum L-Arginine Amino Acids
200 g
HERB L-theanine 200 mg Amino Acids
100 vcaps
Solgar Taurine 500 mg L-Taurine Amino Acids
100 vcaps
Nutriversum Basic Glycine L-Glycine Amino Acids
200 g
Applied Nutrition BCAA 6K Amino Acids
300 caps
Mutant Hardcore BCAA Amino Acids
390 g
Weider Premium L-Citrulline Malate Amino Acids
310 g
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