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  2. Sports Nutrition
  3. Amino Acids

Amino Acids

Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.

RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.

MST Nutrition Glutamine RAW L-Glutamine Amino Acids MST Nutrition Glutamine RAW L-Glutamine Amino Acids 500 g
€23.00
Out of stock
MST Nutrition L-Citrulline 1000 mg Amino Acids MST Nutrition L-Citrulline 1000 mg Amino Acids 90 pills
€19.00
Out of stock
7Nutrition Taurine L-Taurine Amino Acids 7Nutrition Taurine L-Taurine Amino Acids 250 g
€9.50
Out of stock
MST Nutrition L-Citrulline 1100 mg Amino Acids MST Nutrition L-Citrulline 1100 mg Amino Acids 120 caps
€16.50
Out of stock
MST Nutrition L-Glutamine Pharm Amino Acids MST Nutrition L-Glutamine Pharm Amino Acids 300 g
€18.50
Out of stock
Nutricost L-Theanine 200 mg Amino Acids Nutricost L-Theanine 200 mg Amino Acids 30 caps
€13.00
Out of stock
Medverita L-Theanine 200 mg Amino Acids Medverita L-Theanine 200 mg Amino Acids 60 caps
€12.00
Out of stock
Immortal Nutrition BCAA G + L-Glutamine Amino Acids Immortal Nutrition BCAA G + L-Glutamine Amino Acids 500 g
€16.00
Out of stock
Medverita L-Tyrosine 500 mg Amino Acids Medverita L-Tyrosine 500 mg Amino Acids 100 caps
€11.00
Out of stock