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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Naughty Boy Amino EAA Intra Workout
345 g
Nutricost Pregnenolone 50 mg Amino Acids
120 caps
OstroVit Glutamine 5000 mg L-Glutamine Amino Acids Post Workout & Recovery
300 caps
Nutricost L-Carnitine Tartrate Amino Acids Weight Management
60 caps
Natural Factors L-Carnitine 500 mg Amino Acids Weight Management
60 caps
Nutriversum L-Carnitine Tabs Amino Acids Weight Management
60 tab
Hiro.lab BCAA Powder Amino Acids
400 g
Medverita L-carnosine 250 mg Amino Acids
60 caps
Medverita L-ornithine L-aspartate 500 mg Amino Acids
100 caps
Medverita L-ornithine L-aspartate 500 mg Amino Acids
50 caps
Nutrend Arginine Max Caps L-Arginine Amino Acids
90 caps
Natural Factors Magnesium Bisglycinate 100 plus L-Theanine 250 mg Amino Acids
90 caps
MST Nutrition Arginine HCL L-Arginine Amino Acids Pre Workout & Energy
500 g
Forest Vitamin Glycine 800 mg L-Glycine Amino Acids
100 caps
Extrifit Arginine 1000 mg L-Arginine Amino Acids
90 caps
Medverita Citrulline 500 mg L-Citrulline Amino Acids
60 caps
Nutrend Arginine 500 mg L-Arginine Amino Acids
120 caps
Nutriversum Basic Glycine L-Glycine Amino Acids
200 g
Olimp Beta-Alanine Xplode Powder Amino Acids
250 g
Immortal Nutrition BCAA Rush Amino Acids
300 g
Applied Nutrition BCAA 6K Amino Acids
300 caps
Applied Nutrition L-Glutamine Powder Amino Acids
250 g
7Nutrition L-Ornithine L-Aspartate Amino Acids
180 g
Scivation Xtend EAA + Electrolytes Amino Acids
300 g
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