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Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.
RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.
Applied Nutrition BCAA 6K Amino Acids
300 caps
Applied Nutrition L-Glutamine Powder Amino Acids
250 g
Scivation Xtend EAA + Electrolytes Amino Acids
300 g
Hiro.lab EAA Powder Amino Acids
400 g
Vitaking Taurine powder L-Taurine Amino Acids
300 g
Forest Vitamin L-Glutamine Amino Acids
500 g
Forest Vitamin L-Arginine Powder Amino Acids
250 g
Forest Vitamin Glycine Powder L-Glycine Amino Acids
500 g
Forest Vitamin BCAA 2:1:1 Instant Powder Amino Acids
500 g
Biotech Usa 100% L-Glutamine Amino Acids
240 g
Nutriversum 100% L-Glutamine Amino Acids
500 g
MST Nutrition Amino Pump L-Arginine L-Citrulline
500 g
Aliness ALLHydrate Citrulline (L-citrulline malate) Amino Acids
300 g
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