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  2. Sports Nutrition
  3. Amino Acids

Amino Acids

Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.

RDA - recommended daily (or dietary) allowance, the quantity of a particular nutrient that should be consumed daily in order to maintain good health.

Applied Nutrition BCAA 6K Amino Acids Applied Nutrition BCAA 6K Amino Acids 300 caps
€20.00
Out of stock
Applied Nutrition L-Glutamine Powder Amino Acids Applied Nutrition L-Glutamine Powder Amino Acids 250 g
€18.00
Out of stock
Scivation Xtend EAA + Electrolytes Amino Acids Scivation Xtend EAA + Electrolytes Amino Acids 300 g
€30.00
Out of stock
Hiro.lab EAA Powder Amino Acids Hiro.lab EAA Powder Amino Acids 400 g
€25.00
Out of stock
Vitaking Taurine powder L-Taurine Amino Acids Vitaking Taurine powder L-Taurine Amino Acids 300 g
€10.00
Out of stock
Forest Vitamin L-Glutamine Amino Acids Forest Vitamin L-Glutamine Amino Acids 500 g
€16.50
Out of stock
Forest Vitamin L-Arginine Powder Amino Acids Forest Vitamin L-Arginine Powder Amino Acids 250 g
€12.00
Out of stock
Forest Vitamin Glycine Powder L-Glycine Amino Acids Forest Vitamin Glycine Powder L-Glycine Amino Acids 500 g
€16.00
Out of stock
Forest Vitamin BCAA 2:1:1 Instant Powder Amino Acids Forest Vitamin BCAA 2:1:1 Instant Powder Amino Acids 500 g
€19.00
Out of stock
Biotech Usa 100% L-Glutamine Amino Acids Biotech Usa 100% L-Glutamine Amino Acids 240 g
€19.00
Out of stock
Nutriversum 100% L-Glutamine Amino Acids Nutriversum 100% L-Glutamine Amino Acids 500 g
€19.00
Out of stock
MST Nutrition Amino Pump L-Arginine L-Citrulline MST Nutrition Amino Pump L-Arginine L-Citrulline 500 g
€35.50
Out of stock
Aliness ALLHydrate Citrulline (L-citrulline malate) Amino Acids Aliness ALLHydrate Citrulline (L-citrulline malate) Amino Acids 300 g
€15.00
Out of stock